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Zena Sports Bra

$29.99

Size

Color

Premium seamless active wear performance padded (removable) sport bra with spider back.

Made of four-way stretch space dye fabric with a second-skin fit, they give you room to move—whether you’re doing back bends or box jumps.

Sweat-wrinkling fabric is cool to the touch and offers smooth, low-friction performance

added spandex bends with you and stays in great shape.

Pair it with our BBL Leggings , and Cropped Yoga Top to complete the look. 

87% nylon

13% spandex

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…