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F Off Socks



$6.00 for one pair or two for $10.00

Say it without saying it. Wear with pride. Or, show someone just how much you care, by sending them the best gift socks they'll ever receive.

 White with Black writing. The fabric is a Cotton and Polyester mix, so nice and soft.  Crew socks 

3% Spandex 17% Polyester 80% Cotton.  Eco friendly, sweat absorbent, anti slip, breathable, and snagging resistant.

Unisex Each style is one size - with the stretch in the fabric the socks comfortably fit a huge range of sizes.

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…