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3 Piece Set Hip Resistance Bands



3 Piece Resistance Bands. Get the perfect Booty you always wanted !

Shape, sculpt, lift, and tone your glutes & legs with these 2one2 Resistance Bands.  Easy to use anywhere and anytime you want: At the gym, at homeoutdoors, or even as a quick break at the office!

The bands are sold as a set of three 
Small: Athlete
Medium: Intermediate 
Large: Beginner 

Product Futures:
Versatile –  Ideal for improving strength and mobility.
Add glute activation to your workout routine with our heavy duty hip circle band.
Use for a variety of exercises such as hip band squats, hip band leg press, hip thrusts.

Non-Slip Design – Made from a combination of fabric and latex.  The inner non-slip grip design ensures the band stays in place and does not roll up or pinch during exercise.

PORTABLE – These resistance bands can be easily carried to the gym, home use and are also ideal for use while travelling.

Heavy Resistance Bands – Note the bands are at least 200 lbs in resistance.
Available in 3 Sizes – Circumference Small (65cm) or Medium (73cm) or Large(80cm)

Package Included:  3PCS Fitness Band

There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…

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